<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Chicken Marie</title>
	<atom:link href="http://jannamo.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://jannamo.com</link>
	<description>blog by Janna M. O.</description>
	<lastBuildDate>Sun, 20 May 2012 14:41:22 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='jannamo.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>Chicken Marie</title>
		<link>http://jannamo.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://jannamo.com/osd.xml" title="Chicken Marie" />
	<atom:link rel='hub' href='http://jannamo.com/?pushpress=hub'/>
		<item>
		<title>41 weeks (plus)</title>
		<link>http://jannamo.com/2012/03/21/41-weeks-plus/</link>
		<comments>http://jannamo.com/2012/03/21/41-weeks-plus/#comments</comments>
		<pubDate>Wed, 21 Mar 2012 22:49:19 +0000</pubDate>
		<dc:creator>jannamo</dc:creator>
				<category><![CDATA[Lifestyle]]></category>

		<guid isPermaLink="false">http://jannamo.com/?p=1131</guid>
		<description><![CDATA[Even though the median length of pregnancy for first time moms with uncomplicated pregnancies is 41 weeks 1 day, I very much expected to have this baby by now.  But instead I&#8217;m still pregnant. As the days roll by I&#8217;m &#8230; <a href="http://jannamo.com/2012/03/21/41-weeks-plus/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jannamo.com&#038;blog=1534980&#038;post=1131&#038;subd=jannamo&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://jannamo.com/2012/03/21/41-weeks-plus/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/1aa4f775a48d0576e1051f7c7996b64c?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">jannamo</media:title>
		</media:content>
	</item>
		<item>
		<title>28 Weeks</title>
		<link>http://jannamo.com/2011/12/18/28-weeks/</link>
		<comments>http://jannamo.com/2011/12/18/28-weeks/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 01:25:33 +0000</pubDate>
		<dc:creator>jannamo</dc:creator>
				<category><![CDATA[Lifestyle]]></category>

		<guid isPermaLink="false">http://jannamo.com/?p=1106</guid>
		<description><![CDATA[I&#8217;m 28 weeks pregnant, and this blogging while pregnant thing has really not been happening. In my defense, work has been extremely busy, and while most folks talk about the 2nd trimester being the golden stage of pregnancy, it was &#8230; <a href="http://jannamo.com/2011/12/18/28-weeks/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jannamo.com&#038;blog=1534980&#038;post=1106&#038;subd=jannamo&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://jannamo.com/2011/12/18/28-weeks/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/1aa4f775a48d0576e1051f7c7996b64c?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">jannamo</media:title>
		</media:content>
	</item>
		<item>
		<title>What&#8217;s New?</title>
		<link>http://jannamo.com/2011/09/16/whats-new/</link>
		<comments>http://jannamo.com/2011/09/16/whats-new/#comments</comments>
		<pubDate>Fri, 16 Sep 2011 15:46:42 +0000</pubDate>
		<dc:creator>jannamo</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[CrossFit]]></category>
		<category><![CDATA[Pregnancy]]></category>

		<guid isPermaLink="false">http://jannamo.com/?p=1093</guid>
		<description><![CDATA[Hey people! Sorry I&#8217;ve been so silent around here. You see, I&#8217;ve had something on my mind that has prevented me from writing about anything else. A bit of a secret. People ask &#8220;What&#8217;s new?&#8221; and I have to say, &#8230; <a href="http://jannamo.com/2011/09/16/whats-new/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jannamo.com&#038;blog=1534980&#038;post=1093&#038;subd=jannamo&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://jannamo.com/2011/09/16/whats-new/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/1aa4f775a48d0576e1051f7c7996b64c?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">jannamo</media:title>
		</media:content>
	</item>
		<item>
		<title>We&#8217;re practically self-sufficient at this point</title>
		<link>http://jannamo.com/2011/07/16/were-practically-self-sufficient-at-this-point/</link>
		<comments>http://jannamo.com/2011/07/16/were-practically-self-sufficient-at-this-point/#comments</comments>
		<pubDate>Sat, 16 Jul 2011 21:58:44 +0000</pubDate>
		<dc:creator>jannamo</dc:creator>
				<category><![CDATA[Suburban Homestead]]></category>
		<category><![CDATA[Chickens]]></category>
		<category><![CDATA[Eggs]]></category>

		<guid isPermaLink="false">http://jannamo.com/?p=1083</guid>
		<description><![CDATA[I&#8217;m completely joking about self-sufficiency, we&#8217;re no where near that and not even shooting for it.  But this is damn eggs-citing!  (Haha, punny.) Anyways, we found our first egg on Thurdsay after work, and we weren&#8217;t quite sure who layed &#8230; <a href="http://jannamo.com/2011/07/16/were-practically-self-sufficient-at-this-point/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jannamo.com&#038;blog=1534980&#038;post=1083&#038;subd=jannamo&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://jannamo.com/2011/07/16/were-practically-self-sufficient-at-this-point/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/1aa4f775a48d0576e1051f7c7996b64c?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">jannamo</media:title>
		</media:content>

		<media:content url="http://jannamo.files.wordpress.com/2011/07/dscf2608.jpg" medium="image">
			<media:title type="html">DSCF2608</media:title>
		</media:content>

		<media:content url="http://jannamo.files.wordpress.com/2011/07/dscf2607.jpg" medium="image">
			<media:title type="html">DSCF2607</media:title>
		</media:content>
	</item>
		<item>
		<title>My Paleo/Real Food Day</title>
		<link>http://jannamo.com/2011/07/07/my-paleoreal-food-day/</link>
		<comments>http://jannamo.com/2011/07/07/my-paleoreal-food-day/#comments</comments>
		<pubDate>Fri, 08 Jul 2011 02:12:39 +0000</pubDate>
		<dc:creator>jannamo</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Paleo]]></category>

		<guid isPermaLink="false">http://jannamo.com/?p=1028</guid>
		<description><![CDATA[I thought I&#8217;d try a little experiment and photograph everything I ate today, both to demonstrate what one person&#8217;s version of Paleo eating might look like, and also to see if I had anything to learn by seeing a visual &#8230; <a href="http://jannamo.com/2011/07/07/my-paleoreal-food-day/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jannamo.com&#038;blog=1534980&#038;post=1028&#038;subd=jannamo&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://jannamo.com/2011/07/07/my-paleoreal-food-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/1aa4f775a48d0576e1051f7c7996b64c?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">jannamo</media:title>
		</media:content>

		<media:content url="http://jannamo.files.wordpress.com/2011/07/first-coffee.jpg?w=112" medium="image">
			<media:title type="html">First Coffee</media:title>
		</media:content>

		<media:content url="http://jannamo.files.wordpress.com/2011/07/second-coffee.jpg?w=150" medium="image">
			<media:title type="html">Second Coffee</media:title>
		</media:content>

		<media:content url="http://jannamo.files.wordpress.com/2011/07/coffee.jpg?w=112" medium="image">
			<media:title type="html">Coffee</media:title>
		</media:content>

		<media:content url="http://jannamo.files.wordpress.com/2011/07/breakfast.jpg?w=300" medium="image">
			<media:title type="html">Breakfast</media:title>
		</media:content>

		<media:content url="http://jannamo.files.wordpress.com/2011/07/midmorning-snack.jpg?w=300" medium="image">
			<media:title type="html">Midmorning Snack</media:title>
		</media:content>

		<media:content url="http://jannamo.files.wordpress.com/2011/07/supplements.jpg?w=300" medium="image">
			<media:title type="html">Supplements</media:title>
		</media:content>

		<media:content url="http://jannamo.files.wordpress.com/2011/07/post-run.jpg?w=300" medium="image">
			<media:title type="html">Post Run</media:title>
		</media:content>

		<media:content url="http://jannamo.files.wordpress.com/2011/07/lunch.jpg?w=300" medium="image">
			<media:title type="html">Lunch</media:title>
		</media:content>

		<media:content url="http://jannamo.files.wordpress.com/2011/07/afternoon-snack-1.jpg?w=150" medium="image">
			<media:title type="html">Afternoon Snack 1</media:title>
		</media:content>

		<media:content url="http://jannamo.files.wordpress.com/2011/07/afternoon-snack-2.jpg?w=150" medium="image">
			<media:title type="html">Afternoon Snack 2</media:title>
		</media:content>

		<media:content url="http://jannamo.files.wordpress.com/2011/07/afternoon-snack-31.jpg?w=150" medium="image">
			<media:title type="html">Afternoon Snack 3</media:title>
		</media:content>

		<media:content url="http://jannamo.files.wordpress.com/2011/07/dinner.jpg?w=225" medium="image">
			<media:title type="html">Dinner</media:title>
		</media:content>

		<media:content url="http://jannamo.files.wordpress.com/2011/07/after-dinner.jpg?w=225" medium="image">
			<media:title type="html">After Dinner</media:title>
		</media:content>

		<media:content url="http://jannamo.files.wordpress.com/2011/07/braunschweiger.jpg?w=300" medium="image">
			<media:title type="html">Braunschweiger</media:title>
		</media:content>

		<media:content url="http://jannamo.files.wordpress.com/2011/07/egg.jpg?w=300" medium="image">
			<media:title type="html">egg</media:title>
		</media:content>

		<media:content url="http://jannamo.files.wordpress.com/2011/07/picture-4.png" medium="image">
			<media:title type="html">Picture 4</media:title>
		</media:content>
	</item>
		<item>
		<title>Oh Hai There</title>
		<link>http://jannamo.com/2011/07/04/oh-hai-there/</link>
		<comments>http://jannamo.com/2011/07/04/oh-hai-there/#comments</comments>
		<pubDate>Mon, 04 Jul 2011 14:52:53 +0000</pubDate>
		<dc:creator>jannamo</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[CrossFit]]></category>
		<category><![CDATA[Paleo]]></category>

		<guid isPermaLink="false">http://jannamo.com/?p=1019</guid>
		<description><![CDATA[We introduced my sister-in-law to lolcats speak yesterday, when Jeremy found an authentic opportunity to say &#8220;I can haz cheezburger?&#8221;.  (He wanted the leftovers on my plate.)  Jeremy and I and the cousins went on a long lolcats riff while &#8230; <a href="http://jannamo.com/2011/07/04/oh-hai-there/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jannamo.com&#038;blog=1534980&#038;post=1019&#038;subd=jannamo&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://jannamo.com/2011/07/04/oh-hai-there/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/1aa4f775a48d0576e1051f7c7996b64c?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">jannamo</media:title>
		</media:content>
	</item>
		<item>
		<title>The Latest on Me &#8211; a Fitness Update</title>
		<link>http://jannamo.com/2011/06/11/the-latest-on-me-a-fitness-update/</link>
		<comments>http://jannamo.com/2011/06/11/the-latest-on-me-a-fitness-update/#comments</comments>
		<pubDate>Sun, 12 Jun 2011 02:52:41 +0000</pubDate>
		<dc:creator>jannamo</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[CrossFit]]></category>

		<guid isPermaLink="false">http://jannamo.com/?p=993</guid>
		<description><![CDATA[I think I need me one of these t-shirts. Via Nom Nom Paleo.  I&#8217;m also loving her Clean Your Plate design. At Crossfit Sunnyvale yesterday we worked on deadlifts and I got a PR at 233 pounds. That was pretty &#8230; <a href="http://jannamo.com/2011/06/11/the-latest-on-me-a-fitness-update/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jannamo.com&#038;blog=1534980&#038;post=993&#038;subd=jannamo&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://jannamo.com/2011/06/11/the-latest-on-me-a-fitness-update/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/1aa4f775a48d0576e1051f7c7996b64c?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">jannamo</media:title>
		</media:content>

		<media:content url="http://jannamo.files.wordpress.com/2011/06/deadlift-girl-regular-cut_design.png" medium="image">
			<media:title type="html">deadlift-girl-regular-cut_design</media:title>
		</media:content>
	</item>
		<item>
		<title>Quote for Tuesday</title>
		<link>http://jannamo.com/2011/05/24/quote-for-tuesday/</link>
		<comments>http://jannamo.com/2011/05/24/quote-for-tuesday/#comments</comments>
		<pubDate>Tue, 24 May 2011 14:33:50 +0000</pubDate>
		<dc:creator>jannamo</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://jannamo.com/?p=987</guid>
		<description><![CDATA[&#8220;We think that the point is to pass the test or to overcome the problem, but the truth is that things don&#8217;t really get solved. They come together and they fall apart.&#8221; — Pema Chödrön I&#8217;m busy with lots of &#8230; <a href="http://jannamo.com/2011/05/24/quote-for-tuesday/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jannamo.com&#038;blog=1534980&#038;post=987&#038;subd=jannamo&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://jannamo.com/2011/05/24/quote-for-tuesday/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/1aa4f775a48d0576e1051f7c7996b64c?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">jannamo</media:title>
		</media:content>
	</item>
		<item>
		<title>Quote for Today</title>
		<link>http://jannamo.com/2011/05/16/quote-for-today/</link>
		<comments>http://jannamo.com/2011/05/16/quote-for-today/#comments</comments>
		<pubDate>Mon, 16 May 2011 17:26:07 +0000</pubDate>
		<dc:creator>jannamo</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Quote for Today]]></category>

		<guid isPermaLink="false">http://jannamo.com/?p=977</guid>
		<description><![CDATA[&#8220;I am beneath or above no one. When I am independent of the good or bad opinion of others, I am strong in my own divine power.&#8221; -Deepak Chopra<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jannamo.com&#038;blog=1534980&#038;post=977&#038;subd=jannamo&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://jannamo.com/2011/05/16/quote-for-today/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/1aa4f775a48d0576e1051f7c7996b64c?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">jannamo</media:title>
		</media:content>
	</item>
		<item>
		<title>Strong, Happy, Serene, and Generally Badass</title>
		<link>http://jannamo.com/2011/05/15/strong-happy-serene-and-generally-badass/</link>
		<comments>http://jannamo.com/2011/05/15/strong-happy-serene-and-generally-badass/#comments</comments>
		<pubDate>Sun, 15 May 2011 18:28:33 +0000</pubDate>
		<dc:creator>jannamo</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[CrossFit]]></category>

		<guid isPermaLink="false">http://jannamo.com/?p=930</guid>
		<description><![CDATA[I decided to discontinue the whole Strong is the New Skinny thing.  I&#8217;ll leave the tag up so those posts are still accessible in the tag cloud over there to the right. When I started the Strong is the New &#8230; <a href="http://jannamo.com/2011/05/15/strong-happy-serene-and-generally-badass/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jannamo.com&#038;blog=1534980&#038;post=930&#038;subd=jannamo&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://jannamo.com/2011/05/15/strong-happy-serene-and-generally-badass/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/1aa4f775a48d0576e1051f7c7996b64c?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">jannamo</media:title>
		</media:content>
	</item>
	</channel>
</rss>
