
…and without a KitchenAid mixer, electric beater, or even a mechanical eggbeater. Yep, it is possible to whip up egg whites by hand, just be prepared to put in a little elbow grease.
After making lemon-lime curd with 5 egg yolks, I couldn’t let those egg whites go to waste, and meringues sounded lovely. So I pulled out the whisk, and started to work. Let me tell you, it is quite a bit of work to beat egg whites by hand, but I think it was worth it. The meringues turned out light and airy and a mere five egg whites turned into two full cookie sheets of meringues. My oven temperature needs a little perfecting, as they browned just a little more than I would have liked (se picture below), but they got eaten up quickly anyway. My husband was a big fan, especially since gluten-free cookies like meringues are the only cookies can eat.
As usual, I pulled together a recipe from various sources around food blogs. Instead of the usual vanilla, I opted for a little almond extract, which turned out to be a good choice. And you know, there’s all sorts of fancy techniques out there, like straining the egg whites, aging the egg whites in a bowl in the fridge, rubbing the bowl with a lemon, squirting the meringues out of a pastry bag, and I skipped all of them, and these turned out just fine. (And to tell you the truth, I even just eyeballed the sugar, so I’m estimating the measurement here. I really recommend just using your judgment, especially when it’s not crucial to the chemistry of the recipe, as there’s no better way to hone your skills in the kitchen, or at least to end up with food YOU want to eat.)
Meringues
- 6 Egg Whites
- 1/2 C. Sugar
- 1/2 teaspoon Almond or Vanilla extract
Start by whipping the egg whites. If you do this by hand, be prepared to whisk for about 20-30 minutes. I’m not sure how long it will take in a mixer, but whip until they are stiff. I found that if I stopped whisking, the egg whites began to separate out again, so I really had to keep going. Add the sugar and flavoring and keep beating or whisking until the sugar is dissolved. Spoon (or pipe) onto a cookie sheet lined with a silpat (or parchment paper), and bake in a low oven (220 degrees) for an hour and a half or more, until the meringues have dried out.

For more traditional, pure white meringues, this recipe looks good. Let me know if you try it!


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